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Breathe and let your stress dissolve. A BackMitra class at a yoga conference in Mexico. Spread your arms and open up your heart. Sit with your back towards the BackMitra , come onto your elbows and. Use the BackMitra and put your back in top shape. You can take it with you on any trip. Thank you for all the inspiring pictures with your BackMitra! How does it work? How does it work? If you are a yoga practitioner.
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